🧠 Your Energy Rhythms
When you actually function best — and when to stop forcing it.
🌀 Your Hidden Drains
What’s quietly stealing your time, attention, and mental capacity.
🌿 Your Pattern Clues
Why your day keeps slipping — and how to start moving with more ease.
✨ No spreadsheets. No rules.
Just a few minutes of clarity that could shift how you move through the week.
(And while this isn’t a planner… I do have one built just for your wiring. We’ll talk about that soon.)